ASMR Deep Relaxation
ASMR stands for Autonomous Sensory Meridian Response — a gentle, tingling or soothing sensation that some people experience in response to soft, repetitive stimuli such as touch, sound, or visual movement. Many find that these calming inputs invite a deep sense of presence, rest and emotional ease. This isn’t massage in the traditional sense — there’s no deep pressure or vigorous manipulation. Instead, ASMR Deep Relaxation offers slow, nurturing touch across the upper back, arms, décolletage, scalp, face and head, supporting your body’s natural relaxation response. You’ll experience: Gentle rhythmic touch with soft, sensory textures Subtle brushing, gliding and combing across skin, scalp and hair Natural, soothing sounds and calming ambient frequencies A softly lit, aromatic space designed to help you feel safe, held and deeply rested This is a space to simply be held. To receive. To be cared for. You’ll be welcomed into deep stillness. You’ll lie down and be soothed, and gently tended to with the softest textures and calming sensations. To feel like a child again — safe, nurtured, deeply seen. Like the kind of mothering you once had… or always longed for. Like being remembered by the earth. Like a lullaby for your nervous system. Like someone whispering — You get to rest now. This is connection without words. Affection without expectation. Healing that doesn’t ask you to be anything but here. What to Expect: Sessions begin with a short check-in to understand your needs and boundaries, followed by a guided, fully clothed treatment while you lie comfortably on the treatment couch. You are welcome to rest quietly or share anything that arises — this is time for you to be nurtured, just as you are. Payment & Deposit: A deposit is required at the time of booking to secure your session. The remaining balance is due on the day of your appointment via cash or bank transfer. Location: Sessions are held in my peaceful garden studio in Hedge End, Southampton. Full address and directions are shared upon booking. Book your session here, or feel free to get in touch with any questions.
Cancellation Policy
Advance Notice All sessions must be booked with a minimum of 24 hours' notice. Same-day bookings are not available through the online system. Same-Day Requests If you would like to request a same-day appointment, please email me directly at hayley@theheartsmystery.com. I will do my best to accommodate you where possible, depending on availability. Deposits A deposit is required at the time of booking to secure your session. The remaining balance is payable on the day, either in cash or via bank transfer. Arrival Time Please arrive at your scheduled appointment time. Your session time includes space for settling in and gently closing, so there is no need to arrive early. Cancellations and Rescheduling I understand that life can sometimes be unpredictable. If you are unable to attend your session, I kindly ask that you provide as much notice as possible, allowing others the opportunity to book and helping me manage my schedule effectively. Cancellation Policy 24-Hour Notice: Cancellations or reschedules made with more than 24 hours' notice will not incur any charge. Late Cancellations: Cancellations made with less than 24 hours' notice will incur a charge of 50% of the full session fee. No-Shows: Non-attendance without prior notice will be charged at 100% of the session fee. Emergency Situations I fully understand that genuine emergencies can occur. If an emergency prevents you from attending, please contact me as soon as possible, and I will do my best to be flexible and understanding. How to Cancel or Reschedule Phone/Text: 07971 311636 Email: hayley@theheartsmystery.com Refunds Please note that payments made for services (including pre-paid sessions) are non-refundable, except in cases of cancellations made by me, or exceptional circumstances at my discretion. If you are unable to attend your appointment, you are welcome to reschedule for a future date. Contact If you have any questions or need assistance with booking, please feel warmly invited to get in touch: hayley@theheartsmystery.com Acknowledgement By confirming your booking, you acknowledge and agree to these terms. Thank you for your understanding and support — I look forward to welcoming you into this peaceful space.