Gentle Holding & Rest
Gentle Holding & Rest is focused on calming the nervous system through slow, caring touch and stillness. You will rest fully clothed on a massage table, with only the neck, shoulders and arms uncovered. Touch is offered to the head, face, neck, shoulders and arms using hands and soft tools such as brushes, combs and stones. The approach is light, slow and unhurried. There is no massage treatment, no deep pressure and no full-body work. The session is 45 minutes of quiet, allowing the body to settle without effort or performance. Some people find the experience deeply relaxing, while others simply enjoy the gentle sensation and rest. This offering is held with clear professional boundaries and is intended as holistic self-care, not therapy or treatment. The session is offered as a mobile service, with full setup provided in the comfort of your home. Please allow 1 hour for the session time. Location & booking I offer sessions from my home-based practice in Clanfield on Tuesdays, Thursdays and Saturdays. Mobile services are available by arrangement in Clanfield and the surrounding area. 📞 07971 311636 📧 hayley@theheartsmystery.com
Cancellation Policy
Held Together is offered as a 4 week series and is booked as a complete group experience. The full course fee is payable at the time of booking Spaces are limited and confirmed on a first-come basis Your place is secured once payment has been received Individual sessions are not available, and the course cannot be split or transferred. Commitment to the Group: This series is intentionally held as a small, consistent group to support familiarity, safety, and ease. By booking, you’re reserving a place within the group for the full 4 weeks, whether or not you’re able to attend every session. Cancellations: If you need to cancel your place: More than 7 days before the start date You may request a refund, minus a £20 administrative fee. Within 7 days of the start date The course fee is non-refundable. This is because your place cannot be re-filled at short notice and the group is prepared in advance. Missed Sessions I understand that illness, baby needs and unexpected days are part of early motherhood. If you’re unable to attend a session: Refunds or partial refunds are not available Missed sessions cannot be rescheduled or transferred However, to support continuity at home, you will be offered: The written baby massage guide for that week Photos or short video guidance where helpful A recording of the guided relaxation or meditation shared in the session This allows you to continue gently in your own time, without pressure to “catch up”. If I Need to Cancel In the unlikely event that I need to cancel a session or the full series: You will be offered a full refund or the option to transfer your place to a future series A Gentle Note: Held Together is offered as holistic postnatal wellbeing support and is not a substitute for medical care. If you have any medical concerns, please consult your healthcare provider before attending. Questions: If you’re unsure whether this series is right for you, or would like to ask anything before booking, you’re very welcome to reach out. Email: hayley@theheartsmystery.com WhatsApp: 07971 311636