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Frequently Asked Questions
WHAT IS BABY MASSAGE?
Baby massage is the gentle, rhythmic stroking of your baby's body using your hands. It's an ancient practice that helps in promoting your baby’s physical and emotional well-being, aiding relaxation, and fostering a stronger bond between you and your baby.
WHAT ARE THE BENEFITS OF BABY MASSAGE?
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Bonding: It enhances the bond between parent and baby.
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Relaxation: Helps soothe your baby, reducing crying and aiding sleep.
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Digestive Health: Can help relieve colic, gas, and constipation.
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Growth and Development: Stimulates muscle tone, coordination, and brain development.
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Circulation and Immunity: Improves circulation and boosts the immune system.
WHEN CAN I START BABY MASSAGE?
You can start baby massage from birth, but it’s best to wait until your baby is at least a few weeks old and weighs more than 5 pounds. Consult your pediatrician if you're unsure.
HOW OFTEN SHOULD I MASSAGE MY BABY?
You can massage your baby daily or as often as you and your baby enjoy it. Some parents choose to massage their baby after a bath, before bedtime, or during a calm, quiet moment.
WHAT OIL SHOULD I USE OFR BABY MASSAGE?
Choose natural, cold-pressed oils like coconut, almond, or sunflower oil. These oils are gentle on the baby’s skin and are less likely to cause an allergic reaction. Avoid using mineral oils or scented lotions.
HOW DO I KNOW IF MY BABY LIKES BABY MASSAGE?
Your baby will show signs of relaxation, such as smiling, cooing, or staying calm. If your baby cries, turns away, or seems uncomfortable, it may be best to stop and try again later.
ARE THERE ANY PRECAUTIONS I SHOULD TAKE?
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Timing: Avoid massaging your baby right after feeding; wait at least 30 minutes.
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Pressure: Use gentle, firm strokes, and avoid pressing too hard.
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Environment: Ensure the room is warm and draft-free, and your hands are warm.
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Allergies: Test the oil on a small patch of your baby’s skin before full use to check for allergic reactions.
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​Avoid massaging if your baby has a fever, rash, open sores, or is feeling unwell.
CAN BABY MASSAGE HELP WITH COLIC?
Yes, specific massage techniques focusing on the tummy can help relieve colic, gas, and constipation by aiding digestion and relieving discomfort.
WHERE CAN I GET MORE INFO OR GUIDANCE ABOUT BABY MASSAGE?
A baby massage class led by a certified instructor in your local area. These classes can teach you proper techniques, help you gain confidence and provide an opportunity to meet other parents.