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Woman receiving facial massage

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Frequently Asked Questions

WHAT IS CRYSTAL & PEMF THERAPY?

The Heart's Mystery has the PHYMAT Amethyst Infrared PEMF Mat Pro, which uses a combination of infrared heat, amethyst crystals and PEMF therapy to create a deeply healing, restorative experience. This powerful, non-invasive therapy offers a variety of benefits, including enhanced relaxation, muscle tension relief, better circulation and increased energy. Together, these three elements work harmoniously to promote overall well-being and rejuvenation on a deep, cellular level.

HOW DOES THE AMETHYST INFRARED PEMF MAT WORK?

The infrared heat gently penetrates the body to relax muscles, improve blood flow and aid in detoxification. Amethyst crystals embedded in the mat help balance the body's energy field and provide an extra layer of soothing, energetic healing. Meanwhile, PEMF therapy stimulates your cells to support natural healing processes, reducing inflammation and promoting cellular repair and regeneration.

WHAT SHOULD I WEAR DURING THE SESSION?

For the best results and comfort during your Amethyst Therapy session, please wear loose, comfortable clothing. This allows the heat and energy to flow freely without restrictions.

Specifically:

  • Avoid tight clothing or anything with metal (like zippers, buttons, or jewellery), as these can interfere with the therapy's effectiveness.

  • Natural fabrics (like cotton or linen) are ideal, as they allow for better absorption of the infrared heat.

  • Avoid heavy clothing or bulky layers that could create discomfort while lying on the mat.

  • Shoes are not required as you’ll be lying down and fully relaxed during the session.

  • Underwear is fine, but please avoid any restrictive undergarments that might feel uncomfortable while lying down for an extended period.

You can remain fully clothed throughout the session. 

HOW LONG IS EACH CRYSTAL & PEMF THERAPY SESSION?

Each session is 30 minutes, with 20 minutes spent on the mat. This duration is ideal for an introductory experience, allowing you to feel the full benefits of infrared heat, amethyst crystal energy and PEMF therapy. It's a deeply relaxing and rejuvenating treatment that can be enjoyed on its own or as an add-on to other services.

For those looking to progress after several introductory sessions, the treatment time can gradually increase. After the initial 20-minute sessions, you may move to 30 minutes on the mat, followed by 40 minutes and eventually up to 60 minutes as your body becomes accustomed to the therapy.

IS THIS CRYSTAL & PEMF THERAPY SUITABLE  FOR EVERYONE?

The PHYMAT Amethyst Infrared PEMF Mat Pro is generally safe for most people. However, certain health conditions may require extra caution.

 

It is not recommended for individuals with heart disease, pacemakers, active cancer, pregnancy, epilepsy or severe diabetes.

 

If you have any of these conditions or other medical concerns, please consult with your healthcare provider before booking a session.

 

If you are unsure, feel free to reach out and I can help guide you to make an informed decision about whether this therapy is right for you.

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Contraindications include:

  • Heart disease or pacemakers

  • Pregnancy

  • Active cancer

  • Epilepsy or seizure disorders

  • Severe, uncontrolled diabetes

  • Recent surgery or open wounds

  • Metal implants (consult your doctor if unsure)

CAN I COMBINE THE CRYSTAL & PEMF THERAPY WITH OTHER OFFERINGS?

Yes, absolutely! Amethyst Therapy is a wonderful complement to many of my other offerings, such as Indian Head Massage, Yoni Steaming, Rebozo Massage and Closing of the Bones. You can add it to any of these services to enhance the overall healing experience, or you can choose to enjoy it as a stand-alone session.

HOW OFTEN SHOULD I HAVE CRYSTAL & PEMF THERAPY?

The frequency of Amethyst Therapy depends on your personal wellness goals. Some clients enjoy it regularly for ongoing relaxation and detoxification, while others book sessions as needed for specific health concerns. I recommend starting with one session to see how your body responds, and then you can decide how often you'd like to return.

IS CRYSTAL & PEMF THERAPY CUSTOMISABLE?

Yes, Amethyst Therapy is fully customisable to your needs. I can adjust the heat intensity, as well as the PEMF frequency, to ensure you’re comfortable and that the therapy is aligned with your specific goals. The infrared heat is adjustable, so even if you're sensitive to heat, I can modify it to your comfort level. The PHYMAT Amethyst Infrared PEMF Mat Pro is designed to provide a gentle and soothing experience, ensuring that everyone can benefit from its healing properties.

Each session is 30 minutes, with 20 minutes spent on the mat. This duration is ideal for an introductory experience. For those looking to progress after several introductory sessions, the treatment time can gradually increase. After the initial 20-minute sessions, you may move to 30 minutes on the mat, followed by 40 minutes, and eventually up to 60 minutes as your body becomes accustomed to the therapy.

WHAT SHOULD I EXPECT DURING THE CRYSTAL & PEMF THERAPY?

  • Consultation: We’ll start with a brief chat about your specific needs or concerns.

  • Getting Comfortable: You’ll lie on the mat, fully clothed in loose, comfortable clothing and the mat will be gently heated.

  • Relaxation: The session is 30 minutes, with 20 minutes spent on the mat. You’ll experience soothing infrared heat, PEMF therapy and the calming benefits of amethyst crystals. Optional sound therapy or a guided meditation will deepen your relaxation.

  • After the Session: You’ll feel deeply relaxed, with improved circulation and a sense of rejuvenation.

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