Closing the Bones
Closing the Bones is a slow, body-based ceremony offered to women during times of transition — such as after birth, loss, change or prolonged holding. This is a practice of containment rather than release, and of being gathered rather than opened. How the session is held: The session begins with time to arrive, settle and gently orient to the space. Consent, preferences, and boundaries are discussed clearly and revisited throughout. You will rest fully clothed on a cushioned floor space, wearing loose, comfortable clothing. A series of woven rebozo scarves are placed beneath and around the body from head to feet. With your consent, gentle rocking is offered using the scarves, moving slowly and rhythmically through the body — head, shoulders, arms, chest, pelvis, hips, legs and feet. The touch is repetitive, cradling and unhurried. At times, and only with your explicit consent, still holding may be offered at the womb space or sacrum. This contact is entirely optional and always guided by your preference. Wrapping & held rest: Following the rocking phase, the ceremony moves into wrapping. Different areas of the body are wrapped and gently contained using the rebozo scarves — including the head, shoulders, arms, torso, hips, legs and feet. The wrapping can be loose or more snug, according to what feels supportive for you. Once wrapped, you are left to rest for around 30 minutes, held by the scarves and the space. This time may be held in silence, with music or with gentle guided words if you wish. Afterwards, the scarves are slowly unwrapped, allowing time to reorient and return gradually. Each experience is individual. Session length: Please allow approximately 2.5 hours Clothing: Loose, comfortable clothing worn throughout Boundaries: No massage, no manipulation, no internal work This offering is held with clear professional boundaries and is offered as holistic wellbeing support, not therapy or medical treatment. Home-based sessions - Available from my home space in Clanfield, Hampshire on Tuesdays, Thursdays and Saturdays. Mobile sessions - Available by arrangement in Clanfield and surrounding areas, with a travel supplement. Booking & enquiries: If you feel drawn to this ceremony and would like to enquire, you’re warmly welcome to get in touch. Email: hayley@theheartsmystery.com WhatsApp: 07971 311636
Cancellation Policy
Held Together is offered as a 4 week series and is booked as a complete group experience. The full course fee is payable at the time of booking Spaces are limited and confirmed on a first-come basis Your place is secured once payment has been received Individual sessions are not available, and the course cannot be split or transferred. Commitment to the Group: This series is intentionally held as a small, consistent group to support familiarity, safety, and ease. By booking, you’re reserving a place within the group for the full 4 weeks, whether or not you’re able to attend every session. Cancellations: If you need to cancel your place: More than 7 days before the start date You may request a refund, minus a £20 administrative fee. Within 7 days of the start date The course fee is non-refundable. This is because your place cannot be re-filled at short notice and the group is prepared in advance. Missed Sessions I understand that illness, baby needs and unexpected days are part of early motherhood. If you’re unable to attend a session: Refunds or partial refunds are not available Missed sessions cannot be rescheduled or transferred However, to support continuity at home, you will be offered: The written baby massage guide for that week Photos or short video guidance where helpful A recording of the guided relaxation or meditation shared in the session This allows you to continue gently in your own time, without pressure to “catch up”. If I Need to Cancel In the unlikely event that I need to cancel a session or the full series: You will be offered a full refund or the option to transfer your place to a future series A Gentle Note: Held Together is offered as holistic postnatal wellbeing support and is not a substitute for medical care. If you have any medical concerns, please consult your healthcare provider before attending. Questions: If you’re unsure whether this series is right for you, or would like to ask anything before booking, you’re very welcome to reach out. Email: hayley@theheartsmystery.com WhatsApp: 07971 311636

