Organic Pre-Menstrual Yoni Steam Herbal Blend - 20g

Support your body before your menstrual cycle with our thoughtfully crafted Pre-Menstrual Yoni Steam Blend. Designed to ease discomfort, relieve cramps, and promote balance during the days leading up to your period, this blend has approx 4 steams worth and will soothe your body and mind with its calming and restorative properties.

Why You'll Love This Blend:

Relieves Pre-Menstrual Discomfort: Formulated to ease cramps, bloating, and emotional stress that often accompany the pre-menstrual phase.
Natural Uterine Toning: Supports uterine health and tone with herbs that help strengthen and relax the womb before menstruation.
Organic Goodness: Crafted with 100% organic herbs from trusted UK-certified suppliers, ensuring the purest, most effective blend.
Gentle Detox & Balance: Helps to detoxify, soothe, and restore balance to the body, promoting overall well-being in the lead-up to your period.
Holistic Support: This blend helps with emotional balance, easing irritability and tension as you prepare for your cycle.

Key Ingredients in Our Pre-Menstrual Yoni Steam Blend:

Organic Chamomile: Known for its calming properties, chamomile soothes both the body and mind, helping with menstrual cramps and stress relief.
Organic Motherwort: Traditionally used to support feminine health, motherwort helps balance hormones and provides relaxation to the uterus.
Organic Raspberry Leaf: Naturally tones the uterus, helping to ease cramping and promote uterine health in preparation for menstruation.
Organic Marshmallow Leaf: A gentle, soothing herb that helps with hydration and reduces inflammation, providing relief during pre-menstrual discomfort.
Organic Mint: Refreshing and cooling, mint helps to relax muscles and ease tension in the pelvic area, aiding in relaxation during your steam.
Organic Lemon Grass: This herb supports detoxification and helps to relieve bloating, calming digestive discomfort that can occur during the pre-menstrual phase.

How to Use Your Pre-Menstrual Yoni Steam Blend:

Boil 2 litres of water and add a generous handful of the Pre-Menstrual Yoni Steam Herbal Blend.
Let the herbs steep for 6-7 minutes, allowing their healing properties to infuse the steam.
Set up a comfortable steam space, sitting with your steam pot or bowl.
Relax and enjoy the aromatic steam for 20-30 minutes, promoting relaxation and relief from pre-menstrual discomfort.

Perfect For:

Easing menstrual cramps and discomfort
Supporting uterine health and toning
Emotional balance and stress relief before your period
Detoxing and restoring balance to your body

Free Shipping on all orders!

Organic Pre-Menstrual Yoni Steam Herbal Blend - 20g

£15.00

Quantity

Organic Raspberry Leaf, Organic Motherwort, Organic Marshmallow Leaf, Organic Mint, Organic Chamomile, Organic Lemongrass
Prepare the Steam:

Bring 2 liters of water to a rolling boil in a pot.

Add a handful of herbs to the boiling water.

Cover the pot with the lid, turn off the heat and let the herbs steep for 6-7 minutes to release their beneficial oils.

Set Up the Steam Area:

Pour the herbal infusion into a stainless steel or ceramic bowl.

Place the bowl under your yoni steam stool or in a position where you can comfortably sit or kneel over the bowl.

Get Comfortable:

Sit on the steam stool or kneel over the bowl, positioning it slightly behind your knees.

Wear a Yoni Steam Gown and/or wrap a blanket around you to hold in the steam and to ensure you stay warm and comfortable.

Steam:

Relax and steam for about 20-30 minutes. The steam should feel warm, but not uncomfortable. This process is meant to be enjoyed, not endured.

Allow the fragrant steam to envelop you in its healing embrace.

Play music, light candles and incense to create a relaxing atmosphere.

Meditate.

As you steam, breathe deeply into your belly and be mindful of your womb, sensations and any thoughts or emotions that arise.

Post-Steam Relaxation:

After steaming, wrap yourself warmly and rest for at least half an hour to enhance the healing process.

Take this opportunity to reconnect with your body, nurture your spirit and embrace the radiant vitality that comes from honoring your sacred femininity.
Before Use: Please consult with a healthcare professional before using this product if you are:

Pregnant (Not suitable during pregnancy)

Have any medical conditions (e.g., vaginal infections, pelvic organ prolapse, or reproductive health concerns)

Concerned about your reproductive health

Do Not Use:

While pregnant

During menstruation

If you have open wounds, infections, or irritation in the vaginal area

Safety Tips:

Always ensure the steam temperature is comfortable and safe before sitting down.

Limit steaming time to 15-20 minutes to avoid discomfort or overheating.

Do not use while on your period or during pregnancy.

Avoid steaming if you have open wounds, infections, or irritation in the vaginal area.

Organic Pre-Menstrual Yoni Steam Herbal Blend - 20g

Ingredients:

Directions:

Important Information

Reviews

Disclaimer

Weight