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Happy Baby

Baby Massage Classes

Practicing Yoga with Babies

​​Group Classes £35​

 

Schedule

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Classes run on Tuesdays only.

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  • Morning Session:
    For babies aged 6 weeks to 4 months
    Time: 10:00 – 11:30 am

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  • Afternoon Session:
    For babies aged 4 to 6 months (pre-crawlers)
    Time: 1:00 – 2:30 pm    ​

Key Features:

  • 4 Weekly Sessions: 1.5 hours each, tailored to your baby's age and development.

  • Location: Home-based in Hedge End, UK, with ample parking.

  • Small Groups: Max 4 parents per session for a personalised experience.

  • Baby-Led: Feed, change and care for your baby in a calm, supportive setting.

  • Parent Relaxation: Includes guided meditation to help you unwind.

  • Take-Home Benefits: You’ll receive baby massage oil and a comprehensive guide to continue practising at home.

  • Social Time: Enjoy tea, biscuits and a chance to connect with other parents.


Email hayley@theheartsmystery.com to check availability or book your place.

1 to 1 Class £60

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  • 2 Weekly Sessions: 1.5 hours each, tailored to you and your baby’s individual needs.

  • Location Options:

    • At my home in Hedge End, UK, on Tuesdays.

    • At your home (within 10 miles of Hedge End) Monday to Saturday.

  • Fully Personalised: Customised techniques and focused support for your baby’s development.

  • Parent Relaxation: Includes a guided meditation to help you unwind.

  • Take-Home Benefits: You’ll receive baby massage oil and a comprehensive guide to continue practising at home.

  • Baby-Led: Feed, change, and care for your baby as needed in a calm and supportive environment.

Mother and Son on Yoga Mat

Email hayley@theheartsmystery.com to check availability or book your place.

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Interested in a particular day/time? Email me to discuss.

Benefits of Baby Massage

  • Facilitates bonding between parents and their baby.

  • Promotes relaxation, leading to better sleep patterns.

  • Enhances immune function through gentle massage.

  • Aids digestion and alleviates colic symptoms.

  • Supports balance and overall harmony of the body.

  • Assists babies in transitioning from reflexive to voluntary movements.

  • Stimulates all the senses for holistic development.

  • Strengthens communication between you and your baby.

  • Contributes to the development of the nervous system through tactile stimulation.

  • Prepares babies to handle future challenges with increased resilience.

  • Celebrates your baby's unique individuality.

  • Aids in healing after a difficult birth or when experiencing post-natal depression.

  • Brings enjoyment and fun to both you and your baby.

Sophie

"This course was perfect! Small, intimate group and totally baby-led, so no pressure if your baby needs feeding, changing or anything else. The guides we got after each class were super helpful for practicing at home!"

Becki

“I found the class really good and I felt well informed of the techniques to be able to carry them out at home.
I really appreciated the relaxed, laid back aspects of the class, especially that I felt comfortable being able to feed and change my son when needed.
It eased my anxious mind as soon as we started, so really appreciated that."

Kate

“It was baby-led, so no pressure if Isla needed a feed or nap. The guides were great for catching up at home. The tummy massages helped with her colic, and the friendly instructor was always happy to go over anything again. Highly recommend!"”
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